Church's Texas Chicken
Cajun-seasoned fries alongside Texas chicken since 1952.
At a glance
Nutrition facts
Church's publishes nutrition data on its official site. Figures below reflect the standard regular and large portions.
| Serving | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) |
|---|---|---|---|---|---|
| Cajun Fries (regular) | 310 | 14 | 2 | 540 | 42 |
| Cajun Fries (large) | 470 | 21 | 3 | 820 | 63 |
Sodium is moderate for the category. The cajun seasoning contributes meaningful sodium and some flavor-component sugar, but doesn't push the fries into the high-sodium end of the chicken-chain spectrum.
Ingredients, line by line
The ingredient list is standard for a seasoned crinkle-cut QSR fry. The chain publishes the full breakdown in its allergen documentation:
Oil & fryer setup
Oil: Soybean oil blend — sometimes with canola as a secondary component depending on location and supplier. The chain's allergen documentation confirms vegetable oil only. No beef tallow or animal fat is used in the fry preparation.
Fryer: Shared. The fry fryer is used for the full menu of fried items including the chain's signature wheat-breaded chicken. For celiac diners, the shared-fryer cross-contact with wheat-coated chicken is disqualifying. Church's has not announced any dedicated-fryer initiative.
The soybean-oil-and-shared-fryer combination at Church's is standard for the QSR chicken category. KFC, Popeyes, Zaxby's, and most other chicken chains run equivalent setups: vegetable-oil fry medium, shared fryer with breaded chicken, no gluten-free bar for celiac diners. Church's is unusual in the category only in that it publishes a relatively clean cajun seasoning blend (no artificial colors, no high-sodium flavor enhancer).
Top-9 allergen status
| Allergen | Status |
|---|---|
| Milk | ! Caution |
| Wheat | ! Caution |
| Egg | ✓ Free |
| Soy | ✗ Contains |
| Peanut | ✓ Free |
| Tree nut | ✓ Free |
| Fish | ✓ Free |
| Shellfish | ✓ Free |
| Sesame | ✓ Free |
Milk "caution" via shared fryer with milk-containing breaded chicken items. Wheat "caution" via shared fryer with wheat-breaded chicken. Soy "contains" because of the soybean oil frying medium.
Frequently asked questions
Are Church's fries vegetarian?
Are Church's fries vegan?
Are Church's fries gluten-free?
What oil does Church's use for fries?
Are Church's fries halal?
How many calories in Church's Cajun Fries?
Does Church's use beef tallow in their fries?
Are Church's fries safe for alpha-gal syndrome?
Sources
- Church's Texas Chicken Allergen & Nutrition Guide — Chain-wide allergen matrix with per-item status. Available at churchs.com nutrition section.
- Church's Franchise Documentation — Oil specification confirming soybean-oil-primary blend.
- US QSR category industry reporting — Comparative context for Church's shared-fryer policy relative to KFC, Popeyes, Zaxby's.
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